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Highest Self Hike
Friday October 16, 2026 8:00am - 9:15am CDT
High Point Trail
Adventure to the highest point in Arkansas, the Natural State. Together, we take a short mindful hike and share a grounding yoga practice focused on standing postures among the trees. No mat needed! Wear supportive shoes and layers if necessary for the weather. This is a "heart-warming, fresh air" 💖 kinda experience. No experience is required.
Speakers
avatar for Crystal Beshears

Crystal Beshears

Crystal Beshears Duncan, PhD and E-RYT500, offers years of experience guiding individuals and groups through heartfelt inner work. She is an educator by trade and a Yoga Teacher with purpose. She loves working with learners of all ages and is especially passionate about empowering... Read More →
Friday October 16, 2026 8:00am - 9:15am CDT
High Point Trail
  Nature

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