Name: Fusion: Gentle Vinyasa | Heart Opening | Healing Sound
Start: 2026-10-17T09:30:00-0500
End: 2026-10-17T10:30:00-0500

Fusion: Gentle Vinyasa | Heart Opening | Healing Sound

Saturday October 17, 2026 9:30am - 10:30am CDT

Heart Room

This gentle vinyasa flow invites you into a slower, more attentive rhythm of movement, guided by the resonance of singing bowls. The practice emphasizes soft transitions, breath awareness, and spacious pacing, creating room to feel rather than perform.
With a focus on heart-opening postures, we’ll explore both physical and subtle dimensions of opening—through the chest, shoulders, and the deeper inner landscape. The sound of the bowls supports a settling of the nervous system, helping you stay present to sensation, emotion, and breath as they arise.

Speakers

Florence Love

Florence Love~ Yoga with FloEssence Florence Love is a 500-hour Certified Yoga Teacher and Certified Sound Bath Practitioner with a passion for creating spaces where healing, peace, and restoration can flourish. Through the beautiful union of yoga and sound therapy, she guides participants... Read More →

Kecia McCracken

For Kecia McCracken, movement is meant to feel joyful, empowering, and a little bit playful. Her welcoming and encouraging approach helps people build strength, confidence, and a deeper connection to their bodies.Her path into fitness began nearly two decades ago with massage therapy... Read More →

Saturday October 17, 2026 9:30am - 10:30am CDT
Heart Room

Gentle

YOTM 2026

Florence Love

Kecia McCracken

Attendees (11)

Get help with the event

YOTM 2026

Florence Love

Kecia McCracken

Attendees (11)

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