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Friday October 16, 2026 11:00am - 12:30pm CDT
Take your inversion practice to the next level with Matt Krepps. Designed for intermediate to advanced students, this workshop explores the strength, alignment, and technique needed to develop a safe, sustainable handstand practice. Learn how to better prepare and protect your wrists, build the strength and stability required for inversions, and refine the mechanics that help you find more confidence and control upside down.
Speakers
avatar for Matt Krepps

Matt Krepps

Matthew has been a practitioner of Yoga and Ayurveda for three decades and has had the privilege of developing teachers for over twenty years. He is responsible for designing Circle Yoga Shala's 200-hour and 300-hour Yoga Teacher Training programs.As the owner of a yoga studio for ten years before co-founding the Shala, he developed an extensive private client base — adapting asana, pranayama, and meditation to individuals seeking yoga as a therapeutic modality for structural and biomechanical pathologies, digestive problems... Read More →
Friday October 16, 2026 11:00am - 12:30pm CDT
Root Room

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