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Friday October 16, 2026 1:30pm - 2:45pm CDT
Explore the Warrior poses from the inside out—and prepare to see some familiar poses in an entirely new way. Learn how to access the right muscles and refine your alignment so your joints can do what they’re inherently designed to do: be stable where stability is needed and mobile where movement belongs. This fun, challenging practice is designed to be revelatory—helping you uncover patterns you may not even realize are there, move with less pain and compensation, and experience what it feels like to be truly strong, supported, and empowered in your body.
Speakers
avatar for Holly Krepps

Holly Krepps

Founder of Circle Yoga Shala, Yoga Therapist, Circle Yoga Shala
Holly is a contemplative teacher and the visionary force behind Circle Yoga Shala. She is also a mother, a horsewoman, and an internationally certified yoga therapist whose commitment to this work spans more than three decades.With a commitment rooted in self-observation and self-inquiry... Read More →
Friday October 16, 2026 1:30pm - 2:45pm CDT
Rock Patio
  Power

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