Name: Heart Rhythm: Cacao + Body Percussions
Start: 2026-10-16T09:30:00-0500
End: 2026-10-16T10:30:00-0500

Friday October 16, 2026 9:30am - 10:30am CDT

What if your body was the music? Join us for a playful, heart-opening experience where ritual meets rhythm. We'll begin by sharing ceremonial cacao to awaken the senses and cultivate connection before discovering the music already living within us through claps, taps, stomps, and simple somatic movement. You'll learn accessible body percussion techniques and embodied practices that foster presence, creativity, and connection—all while creating joyful rhythms together. Come to play, move, laugh, and experience the magic of synchronizing as a community. You'll leave feeling energized, grounded, and open-hearted. This interactive workshop is open to all levels, with no music or movement experience required. Wear comfortable clothing, bring a water bottle, and we'll provide the rest.

Speakers

Martina Galvan

Martina Galvan, LCSW, is a licensed mental health therapist and retreat facilitator. As the owner of Nature Awakens since 2013, she has offered ecosomatic nature retreats, sound journeys, wellness circles, mindfulness-based psychotherapy, and community engagement worldwide. Martina... Read More →

Friday October 16, 2026 9:30am - 10:30am CDT
Rock Patio

Creativity

YOTM 2026

Martina Galvan

Attendees (9)

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YOTM 2026

Martina Galvan

Attendees (9)

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