YOTM 2026: Full Schedule

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8:00am CDT

Highest Self Hike

Friday October 16, 2026 8:00am - 9:15am CDT

Adventure to the highest point in Arkansas, the Natural State. Together, we take a short mindful hike and share a grounding yoga practice focused on standing postures among the trees. No mat needed! Wear supportive shoes and layers if necessary for the weather. This is a "heart-warming, fresh air" 💖 kinda experience. No experience is required.

Speakers

Crystal Beshears

Crystal Beshears Duncan, PhD and E-RYT500, offers years of experience guiding individuals and groups through heartfelt inner work. She is an educator by trade and a Yoga Teacher with purpose. She loves working with learners of all ages and is especially passionate about empowering... Read More →

Friday October 16, 2026 8:00am - 9:15am CDT
High Point Trail

Nature

Levels all levels

1:30pm CDT

Highest Point Hike

Friday October 16, 2026 1:30pm - 2:30pm CDT

High Point Trail

Speakers

Anne Marie Cowie

Anne began her yoga journey as a student in December 2013, at the close of a year marked by profound loss. What she discovered on the mat was more than movement; it was a practice that gently guided her back to herself. When opportunities to deepen her understanding of yoga appeared... Read More →

Friday October 16, 2026 1:30pm - 2:30pm CDT
High Point Trail

Nature

YOTM 2026

From $0.00

YOTM 2026

8:00am CDT

Crystal Beshears

1:30pm CDT

Anne Marie Cowie

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