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Saturday, October 17
 

6:45am CDT

🌅 Sunrise Flow with Krista 🤩
Saturday October 17, 2026 6:45am - 7:30am CDT
Rock Patio
Rise with the mountain and welcome the day with Krista. This all-levels sunrise flow blends breath and movement as morning light spills across the Arkansas River Valley. Awaken the body, clear the mind, and settle into yourself before another full day of YOTM. Come sleepy, leave alive.
Speakers
avatar for Krista DeBuhr
Saturday October 17, 2026 6:45am - 7:30am CDT
Rock Patio
  Vinyasa

7:00am CDT

Private Self Care Services Open
Saturday October 17, 2026 7:00am - 5:30pm CDT
Vista Room & Summit Room

Saturday October 17, 2026 7:00am - 5:30pm CDT
Vista Room & Summit Room

7:00am CDT

Luxe Lounge Open For Luxe Members (This is an add-on)
Saturday October 17, 2026 7:00am - 7:00pm CDT
Your VIP home base for the weekend! The Luxe Lounge is a cozy, welcoming space to relax between sessions, connect with new friends, get creative with crafts, and enjoy delicious refreshments and dinner meals throughout the festival. Your $99 (one-time fee/for entire weekend). Luxe Lounge add-on also includes an exclusive YOTM gift and a few special extras along the way. Come in, get comfortable, and make yourself at home.
Saturday October 17, 2026 7:00am - 7:00pm CDT
  Community

8:00am CDT

Heart Rhythm: Somatic Beats and Cacao Ceremony
Saturday October 17, 2026 8:00am - 9:00am CDT
Soul Room

Speakers
avatar for Martina Galvan

Martina Galvan

Martina Galvan, LCSW, is a licensed mental health therapist and retreat facilitator. As the owner of Nature Awakens since 2013, she has offered ecosomatic nature retreats, sound journeys, wellness circles, mindfulness-based psychotherapy, and community engagement worldwide. Martina... Read More →
Saturday October 17, 2026 8:00am - 9:00am CDT
Soul Room
  Creativity

8:00am CDT

Rise with Ease with Anne
Saturday October 17, 2026 8:00am - 9:00am CDT
Heart Room

Speakers
avatar for Anne Marie Cowie

Anne Marie Cowie

Anne began her yoga journey as a student in December 2013, at the close of a year marked by profound loss. What she discovered on the mat was more than movement; it was a practice that gently guided her back to herself. When opportunities to deepen her understanding of yoga appeared... Read More →
Saturday October 17, 2026 8:00am - 9:00am CDT
Heart Room
  Gentle

8:00am CDT

Rise and Roar Focus: High-Energy Morning Flow
Saturday October 17, 2026 8:00am - 9:00am CDT
Rock Patio
Wake up, lean in, and claim your day.

Skip the extra cup of coffee and ignite your morning from the inside out. Rise, and Roar is your ultimate high-vibe AM wake-up call. Expect a sweaty, empowering, and creative vinyasa flow that builds heat quickly, wakes up your core, and expands your lung capacity. Step off your mat feeling fierce, focused, and ready to take on the world.
Speakers
avatar for Sarah Thomas

Sarah Thomas

Yoga Educator | Author | Health and Wellness Coach

Sarah Thomas is a lifelong yogi whose journey began before she was born, inspired by her mother’s prenatal yoga practice. Guided early on by her first mentors, she developed a deep commitment to mindfulness and movement that has shaped her life and work. After training at Sage Yoga

... Read More →
Saturday October 17, 2026 8:00am - 9:00am CDT
Rock Patio
  Vinyasa

9:00am CDT

Vendors Open
Saturday October 17, 2026 9:00am - 6:00pm CDT
Martketplace

Saturday October 17, 2026 9:00am - 6:00pm CDT
Martketplace

9:30am CDT

Are You Kidding Me?!
Saturday October 17, 2026 9:30am - 10:30am CDT
Rock Patio
The name says it all. Strong Vinyasa Flow, including arm balances, core work, and guaranteed to produce heat and sweat. (Previous yoga experience required) *Not conducive for health conditions or pregnancy
Speakers
avatar for Stacey Reynolds

Stacey Reynolds

Stacey's yoga journey began in 1997. Suffering from chronic illness, she had been confined to a chair for almost two years as her body became toxic. Due to the physical suffering, her life - long battle with depression and anxiety hit a new low. She credits "something greater than... Read More →
Saturday October 17, 2026 9:30am - 10:30am CDT
Rock Patio

9:30am CDT

Fusion: Gentle Vinyasa | Heart Opening | Healing Sound
Saturday October 17, 2026 9:30am - 10:30am CDT
Heart Room
This gentle vinyasa flow invites you into a slower, more attentive rhythm of movement, guided by the resonance of singing bowls. The practice emphasizes soft transitions, breath awareness, and spacious pacing, creating room to feel rather than perform.
With a focus on heart-opening postures, we’ll explore both physical and subtle dimensions of opening—through the chest, shoulders, and the deeper inner landscape. The sound of the bowls supports a settling of the nervous system, helping you stay present to sensation, emotion, and breath as they arise.
Speakers
avatar for Florence Love

Florence Love

Florence Love~ Yoga with FloEssence Florence Love is a 500-hour Certified Yoga Teacher and Certified Sound Bath Practitioner with a passion for creating spaces where healing, peace, and restoration can flourish. Through the beautiful union of yoga and sound therapy, she guides participants... Read More →
avatar for Kecia McCracken

Kecia McCracken

For Kecia McCracken, movement is meant to feel joyful, empowering, and a little bit playful. Her welcoming and encouraging approach helps people build strength, confidence, and a deeper connection to their bodies.Her path into fitness began nearly two decades ago with massage therapy... Read More →
Saturday October 17, 2026 9:30am - 10:30am CDT
Heart Room
  Gentle

9:30am CDT

The Art of Living Well: Ayurvedic Principles for Health & Longevity
Saturday October 17, 2026 9:30am - 10:30am CDT
Root Room
What if health is more than the absence of symptoms?

In this practical introduction to Ayurveda, we'll explore the timeless principles behind one of the world's oldest systems of health and how they can be applied to modern life. Together we'll reexamine what it means to be healthy, how living in rhythm with nature supports well-being, and why no single food, habit, or practice works forever.

Rather than offering another dosha quiz or wellness hack, this talk provides a framework for making wiser choices in a world of endless health advice. You'll leave with practical tools you can begin using right away, along with a fresh perspective on cultivating health from the inside out.
Speakers
avatar for Stela Balaban

Stela Balaban

Yoga Trainer at Circle Yoga Shala, Circle Yoga Shala
Stela is a yoga teacher, educator, and long-time student of Yoga and Ayurveda.

She has been part of the Shala community since 2017, contributing to teacher trainings, yoga therapy programs, and retreats, as well as supporting curriculum development and program design.

Her work brid... Read More →
Saturday October 17, 2026 9:30am - 10:30am CDT
Root Room
  Self-Inquiry

11:00am CDT

Kundalini Yoga
Saturday October 17, 2026 11:00am - 12:00pm CDT
Soul Room
Kundalini Yoga is a yoga tradition that combines meditation, mantra (chanting), asana (physical poses), and pranayama (breathing techniques).
It is a ‘beginner’s practice’ and can be used by anyone to attain clarity, balance and equanimity.
Speakers
avatar for Terri Hargrove

Terri Hargrove

Yogaterrium
Sometimes the most meaningful practice is learning to be still.For more than a decade, Terri Hargrove has been guiding students throughout the Fort Smith River Valley with a gentle, heart-centered approach to yoga. Her classes invite you to slow down, breathe deeply, and discover... Read More →
Saturday October 17, 2026 11:00am - 12:00pm CDT
Soul Room
  Asana, Meditation

11:00am CDT

The View Changes Everything
Saturday October 17, 2026 11:00am - 12:00pm CDT
Rock Patio
This perspective-shifting practice invites you to step back—physically, mentally, and emotionally—and see your life with greater spaciousness. Inspired by the expansive setting of a mountain retreat, this class uses breath-led movement, gentle flow, and mindful awareness to help you “zoom out” and reconnect with a wider view of yourself and your life.

Through intentional sequencing that opens the body and expands the breath, you’ll be guided to notice how perspective can shift everything—from sensation in the body to emotion in the mind. What feels heavy up close can feel more spacious when held with awareness, gratitude, and distance.

This is a practice of remembering: you are not stuck inside the moment—you are the one who can witness it.

Please bring:

Yoga mat
Two yoga blocks (we will be able to provide some)
Blanket
Optional bolster (for supported rest or opening postures)
Journal and pen (optional for reflection)
Water bottle
Saturday October 17, 2026 11:00am - 12:00pm CDT
Rock Patio
  Gentle, Breath work

11:00am CDT

Yoga | Pilates Fusion
Saturday October 17, 2026 11:00am - 12:00pm CDT
Heart Room
Where the mindful movement of yoga meets the strength and precision of Pilates. This energizing fusion class combines flowing movement, core work, balance, and intentional breath to build strength, stability, and mobility throughout the entire body. Expect to work, stretch, sweat a little, and leave feeling strong, lengthened, and energized.
Speakers
avatar for Holland LeDelia Steinberg

Holland LeDelia Steinberg

Born and raised in Jonesboro, Arkansas, Holland spent most of her early life right on the same plot of land where Eastern Livity’s main building is currently under construction! She is happy to return to the South after more than a decade of calling New York City home. Holland earned... Read More →
Saturday October 17, 2026 11:00am - 12:00pm CDT
Heart Room
  Yoga Fusion

12:00pm CDT

Lunch Break
Saturday October 17, 2026 12:00pm - 1:00pm CDT
Skycrest Restaurant

Saturday October 17, 2026 12:00pm - 1:00pm CDT
Skycrest Restaurant

1:30pm CDT

Overcome!
Saturday October 17, 2026 1:30pm - 2:30pm CDT
Heart Room
Stress shows up in the body before we even realize it — a racing heart, a tightened jaw, an urge to bolt. Or the opposite: low energy, a slumped posture, a foggy mind. In this class, we'll learn what dysregulation looks like, then use awareness, movement, and breath to bring the nervous system back into a regulated state, so you leave with tools you can use anywhere, anytime you need them. Class type: Nervous System Regulation

Speakers
avatar for Sue Webb

Sue Webb

Founder, Webb Wellness
Sue's yoga journey began on the mat in 2000, after the birth of her third daughter. She'd grown up dancing and tumbling as a kid, and years later, could feel her body changing and thought yoga might help her hold onto her flexibility. She never expected to fall in love with it... Read More →
Saturday October 17, 2026 1:30pm - 2:30pm CDT
Heart Room
  Asana, Breath work

1:30pm CDT

Turkish Getup
Saturday October 17, 2026 1:30pm - 2:30pm CDT
Rock Patio

Speakers
avatar for Kecia McCracken

Kecia McCracken

For Kecia McCracken, movement is meant to feel joyful, empowering, and a little bit playful. Her welcoming and encouraging approach helps people build strength, confidence, and a deeper connection to their bodies.Her path into fitness began nearly two decades ago with massage therapy... Read More →
Saturday October 17, 2026 1:30pm - 2:30pm CDT
Rock Patio
  Functional Movement

1:30pm CDT

Highest Self Hike
Saturday October 17, 2026 1:30pm - 2:30pm CDT
High Point Trail
Adventure to the highest point in Arkansas, the Natural State. Together, we take a short mindful hike and share a grounding yoga practice focused on standing postures among the trees. No mat needed! Wear supportive shoes and layers if necessary for the weather. This is a "heart-warming, fresh air" 💖 kinda experience. No experience is required.
Speakers
avatar for Crystal Beshears

Crystal Beshears

Crystal Beshears Duncan, PhD and E-RYT500, offers years of experience guiding individuals and groups through heartfelt inner work. She is an educator by trade and a Yoga Teacher with purpose. She loves working with learners of all ages and is especially passionate about empowering... Read More →
Saturday October 17, 2026 1:30pm - 2:30pm CDT
High Point Trail
  Nature

3:00pm CDT

Beyond the Pose: Multi-Plane Movement
Saturday October 17, 2026 3:00pm - 4:00pm CDT
Heart Room
In this playful, floor-based practice, we'll roll and spiral through a sequence that connects the body's many foundations—belly, back, side, seated, and more. Along the way, you'll discover movement patterns that feel intuitive, efficient, and surprisingly fun.

This class invites curiosity, expanding your movement vocabulary and revealing new ways to move with greater ease and adaptability—on your mat and in everyday life.

No experience is necessary—all levels are welcome.
Speakers
avatar for Stela Balaban

Stela Balaban

Yoga Trainer at Circle Yoga Shala, Circle Yoga Shala
Stela is a yoga teacher, educator, and long-time student of Yoga and Ayurveda.

She has been part of the Shala community since 2017, contributing to teacher trainings, yoga therapy programs, and retreats, as well as supporting curriculum development and program design.

Her work brid... Read More →
Saturday October 17, 2026 3:00pm - 4:00pm CDT
Heart Room
  Functional Movement

3:00pm CDT

Wind Down Blueprint | Slow & Deep Yin Yoga
Saturday October 17, 2026 3:00pm - 4:00pm CDT
Rock Patio
Reset your system. Rewrite your evening.

The perfect antidote to a chaotic day. Wind Down Blueprint is a deeply restorative yin practice designed to target the deep connective tissues, quiet a busy mind, and guide your nervous system into pure relaxation. By holding floor-based postures for longer periods, you’ll melt away physical tension and create a personalized roadmap to a deep, restful night’s sleep.
Speakers
avatar for Sarah Thomas

Sarah Thomas

Yoga Educator | Author | Health and Wellness Coach

Sarah Thomas is a lifelong yogi whose journey began before she was born, inspired by her mother’s prenatal yoga practice. Guided early on by her first mentors, she developed a deep commitment to mindfulness and movement that has shaped her life and work. After training at Sage Yoga

... Read More →
Saturday October 17, 2026 3:00pm - 4:00pm CDT
Rock Patio
  Yin

3:00pm CDT

Permission to Rest | Take some free time | Relax
Saturday October 17, 2026 3:00pm - 4:30pm CDT
Rock Patio
Not every moment of YOTM needs to be filled. This time is intentionally left open—an invitation to step away from the schedule, find a quiet spot, lie down, sit outside, take a nap, or simply do nothing at all. There is nowhere else you need to be and nothing you need to accomplish. Consider this your official permission to rest and be still.
Saturday October 17, 2026 3:00pm - 4:30pm CDT
Rock Patio

4:30pm CDT

Recovery Dharma
Saturday October 17, 2026 4:30pm - 5:30pm CDT
Soul Room
Recovery Dharma - Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. This class will include reading, meditation and discussion. All are welcome.
Speakers
avatar for Terri Hargrove

Terri Hargrove

Yogaterrium
Sometimes the most meaningful practice is learning to be still.For more than a decade, Terri Hargrove has been guiding students throughout the Fort Smith River Valley with a gentle, heart-centered approach to yoga. Her classes invite you to slow down, breathe deeply, and discover... Read More →
Saturday October 17, 2026 4:30pm - 5:30pm CDT
Soul Room
  Restorative

4:30pm CDT

Floating Sound Bath with Florence Love | Add-on $15
Saturday October 17, 2026 4:30pm - 5:30pm CDT
Pool
Drift into deep relaxation as you float effortlessly on the water, surrounded by the soothing sounds of crystal singing bowls and an ethereal soundtrack with Florence Love. 
Choose to relax on a floating raft or immerse yourself more fully using pool noodles—one supporting your head and one beneath your legs—for a uniquely weightless experience. As you're gently guided into meditation, the subtle movement of the water and the healing sounds become part of the practice, inviting your body and mind into deep rest.
No experience is necessary. Simply settle in and enjoy one of YOTM's signature offerings.

Add-on Fee: $15 
Speakers
avatar for Florence Love

Florence Love

Florence Love~ Yoga with FloEssence Florence Love is a 500-hour Certified Yoga Teacher and Certified Sound Bath Practitioner with a passion for creating spaces where healing, peace, and restoration can flourish. Through the beautiful union of yoga and sound therapy, she guides participants... Read More →
Saturday October 17, 2026 4:30pm - 5:30pm CDT
Pool
  Sound Bath

4:30pm CDT

The Art of Receiving: An Intuitive Art Workshop | Add-on $20
Saturday October 17, 2026 4:30pm - 5:45pm CDT
Root Room
In this painting workshop, we'll practice creating from our intuition and tapping into the creative energy within and around us. Short meditations and movement throughout the session will help us connect with ourselves and our environment. This workshop is about embracing the process, not the product.

You should come because creating is fun and healing. Learning to trust our intuition can help us make decisions that lead to more happiness, fulfillment, and confidence. Learning to feel the energy within and around us helps us naturally become more intuitive, and we will feel more connected to ourselves and to God/source/creator.

No experience or artistic background required. All materials will be provided, and you will take home the small work of art you create.

Supplies will be provided for a $20 add-on fee.
Speakers
avatar for Mary Fennel

Mary Fennel

Mary Fennel is an abstract artist who creates earth-inspired paintings and botanical artworks. Some works are embedded with dried flowers, dirt, and other organic materials, where nature becomes both subject and medium. Others rely on texture and color alone to evoke the calm, grounded... Read More →
Saturday October 17, 2026 4:30pm - 5:45pm CDT
Root Room
  Creativity

5:30pm CDT

Dinner Break
Saturday October 17, 2026 5:30pm - 7:00pm CDT
Skycrest Restaurant

Saturday October 17, 2026 5:30pm - 7:00pm CDT
Skycrest Restaurant

7:15pm CDT

Chant Your Heart Out
Saturday October 17, 2026 7:15pm - 7:45pm CDT
Rock Patio
Open your heart and add your voice to the circle with Molly for an uplifting exploration of Bhakti, the yoga of devotion. Through bhajans—traditional devotional songs and chants—we’ll experience the joy of singing together and the powerful connection that happens when many voices become one. No singing experience needed. Come as you are, learn the chants, and let yourself be carried by the music.
Saturday October 17, 2026 7:15pm - 7:45pm CDT
Rock Patio
  Community

7:45pm CDT

Starlight Sound Bath: An exciting collaboration to bring you a unique night of rest, renewal & deep relaxation
Saturday October 17, 2026 7:45pm - 8:30pm CDT
Rock Patio
As the stars begin to fill the night sky, settle into a peaceful outdoor sanctuary designed to help you unwind, restore, and reconnect. This immersive sound bath combines the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments with the calming presence of nature under the stars.

Wrapped in the stillness of the evening, you’ll be invited to rest as sound gently guides your body into a state of deep relaxation. The combination of fresh night air, starlight, and soothing frequencies creates the perfect environment to quiet the mind, release the day’s stress, and prepare for a restful night’s sleep.

Props Needed: Please bring: • Yoga mat • Blanket (or two for extra cushioning and warmth) • Pillow or bolster • Eye pillow (optional) • Water bottle • Comfortable, layered clothing for the cooler evening temperatures.

Create a cozy nest, settle in beneath the stars, and allow the sounds of the evening to guide you into a place of deep rest and renewal.
Speakers
avatar for Florence Love

Florence Love

Florence Love~ Yoga with FloEssence Florence Love is a 500-hour Certified Yoga Teacher and Certified Sound Bath Practitioner with a passion for creating spaces where healing, peace, and restoration can flourish. Through the beautiful union of yoga and sound therapy, she guides participants... Read More →
avatar for Allisson Butler-Kublonov

Allisson Butler-Kublonov

Allisson Butler-Kublanov is the owner of Bee Well Yoga in Rogers, Arkansas, and has been practicing and teaching yoga for over 25 years. She is a yoga teacher, meditation guide, and nervous system educator who blends Vinyasa and Restorative practices with accessible tools for resilience... Read More →
Saturday October 17, 2026 7:45pm - 8:30pm CDT
Rock Patio
  Sound Bath

8:30pm CDT

Yoga Myths w/Matthew + Smores Under the Night Sky
Saturday October 17, 2026 8:30pm - 9:30pm CDT
Rock Patio
Gather under the night sky for stories, s’mores, and a little yogic mythology. Matthew brings the ancient stories of yoga to life—including myths of Shiva and other beloved figures—and explores the deeper wisdom hidden within them. Come for the stories, stay for the conversation, roast a s’more, and enjoy a magical evening together on the mountain.
Speakers
avatar for Matt Krepps

Matt Krepps

Matthew has been a practitioner of Yoga and Ayurveda for three decades and has had the privilege of developing teachers for over twenty years. He is responsible for designing Circle Yoga Shala's 200-hour and 300-hour Yoga Teacher Training programs.As the owner of a yoga studio for ten years before co-founding the Shala, he developed an extensive private client base — adapting asana, pranayama, and meditation to individuals seeking yoga as a therapeutic modality for structural and biomechanical pathologies, digestive problems... Read More →
Saturday October 17, 2026 8:30pm - 9:30pm CDT
Rock Patio
  Community
 
YOTM 2026
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