YOTM 2026: Full Schedule

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6:45am CDT

Saturday October 17, 2026 6:45am - 7:30am CDT

Rise with the mountain and welcome the day with Krista. This all-levels sunrise flow blends breath and movement as morning light spills across the Arkansas River Valley. Awaken the body, clear the mind, and settle into yourself before another full day of YOTM. Come sleepy, leave alive.

Speakers

Krista DeBuhr

Saturday October 17, 2026 6:45am - 7:30am CDT
Rock Patio

Vinyasa

8:00am CDT

Rise and Roar Focus: High-Energy Morning Flow

Saturday October 17, 2026 8:00am - 9:00am CDT

Rock Patio

Wake up, lean in, and claim your day.

Skip the extra cup of coffee and ignite your morning from the inside out. Rise, and Roar is your ultimate high-vibe AM wake-up call. Expect a sweaty, empowering, and creative vinyasa flow that builds heat quickly, wakes up your core, and expands your lung capacity. Step off your mat feeling fierce, focused, and ready to take on the world.

Speakers

Sarah Thomas

Yoga Educator | Author | Health and Wellness Coach

Sarah Thomas is a lifelong yogi whose journey began before she was born, inspired by her mother’s prenatal yoga practice. Guided early on by her first mentors, she developed a deep commitment to mindfulness and movement that has shaped her life and work. After training at Sage Yoga

... Read More →

Saturday October 17, 2026 8:00am - 9:00am CDT
Rock Patio

Vinyasa

Levels intermediate

9:30am CDT

Are You Kidding Me?!

Saturday October 17, 2026 9:30am - 10:30am CDT

Rock Patio

The name says it all. Strong Vinyasa Flow, including arm balances, core work, and guaranteed to produce heat and sweat. (Previous yoga experience required) *Not conducive for health conditions or pregnancy

Speakers

Stacey Reynolds

Stacey's yoga journey began in 1997. Suffering from chronic illness, she had been confined to a chair for almost two years as her body became toxic. Due to the physical suffering, her life - long battle with depression and anxiety hit a new low. She credits "something greater than... Read More →

Saturday October 17, 2026 9:30am - 10:30am CDT
Rock Patio

11:00am CDT

The View Changes Everything

Saturday October 17, 2026 11:00am - 12:00pm CDT

Rock Patio

This perspective-shifting practice invites you to step back—physically, mentally, and emotionally—and see your life with greater spaciousness. Inspired by the expansive setting of a mountain retreat, this class uses breath-led movement, gentle flow, and mindful awareness to help you “zoom out” and reconnect with a wider view of yourself and your life.

Through intentional sequencing that opens the body and expands the breath, you’ll be guided to notice how perspective can shift everything—from sensation in the body to emotion in the mind. What feels heavy up close can feel more spacious when held with awareness, gratitude, and distance.

This is a practice of remembering: you are not stuck inside the moment—you are the one who can witness it.

Please bring:

Yoga mat
Two yoga blocks (we will be able to provide some)
Blanket
Optional bolster (for supported rest or opening postures)
Journal and pen (optional for reflection)
Water bottle

Saturday October 17, 2026 11:00am - 12:00pm CDT
Rock Patio

Gentle, Breath work

Levels all levels

1:30pm CDT

Turkish Getup

Saturday October 17, 2026 1:30pm - 2:30pm CDT

Rock Patio

Speakers

Kecia McCracken

For Kecia McCracken, movement is meant to feel joyful, empowering, and a little bit playful. Her welcoming and encouraging approach helps people build strength, confidence, and a deeper connection to their bodies.Her path into fitness began nearly two decades ago with massage therapy... Read More →

Saturday October 17, 2026 1:30pm - 2:30pm CDT
Rock Patio

Functional Movement

Levels all levels
Pathway Strength
What to Expect Movement

3:00pm CDT

Wind Down Blueprint | Slow & Deep Yin Yoga

Saturday October 17, 2026 3:00pm - 4:00pm CDT

Rock Patio

Reset your system. Rewrite your evening.

The perfect antidote to a chaotic day. Wind Down Blueprint is a deeply restorative yin practice designed to target the deep connective tissues, quiet a busy mind, and guide your nervous system into pure relaxation. By holding floor-based postures for longer periods, you’ll melt away physical tension and create a personalized roadmap to a deep, restful night’s sleep.

Speakers

Sarah Thomas

Saturday October 17, 2026 3:00pm - 4:00pm CDT
Rock Patio

Yin

Levels all levels

3:00pm CDT

Permission to Rest | Take some free time | Relax

Saturday October 17, 2026 3:00pm - 4:30pm CDT

Rock Patio

Not every moment of YOTM needs to be filled. This time is intentionally left open—an invitation to step away from the schedule, find a quiet spot, lie down, sit outside, take a nap, or simply do nothing at all. There is nowhere else you need to be and nothing you need to accomplish. Consider this your official permission to rest and be still.

Saturday October 17, 2026 3:00pm - 4:30pm CDT
Rock Patio

7:15pm CDT

Chant Your Heart Out

Saturday October 17, 2026 7:15pm - 7:45pm CDT

Rock Patio

Open your heart and add your voice to the circle with Molly for an uplifting exploration of Bhakti, the yoga of devotion. Through bhajans—traditional devotional songs and chants—we’ll experience the joy of singing together and the powerful connection that happens when many voices become one. No singing experience needed. Come as you are, learn the chants, and let yourself be carried by the music.

Saturday October 17, 2026 7:15pm - 7:45pm CDT
Rock Patio

Community

Levels all levels

7:45pm CDT

Starlight Sound Bath: An exciting collaboration to bring you a unique night of rest, renewal & deep relaxation

Saturday October 17, 2026 7:45pm - 8:30pm CDT

Rock Patio

As the stars begin to fill the night sky, settle into a peaceful outdoor sanctuary designed to help you unwind, restore, and reconnect. This immersive sound bath combines the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments with the calming presence of nature under the stars.

Wrapped in the stillness of the evening, you’ll be invited to rest as sound gently guides your body into a state of deep relaxation. The combination of fresh night air, starlight, and soothing frequencies creates the perfect environment to quiet the mind, release the day’s stress, and prepare for a restful night’s sleep.

Props Needed: Please bring: • Yoga mat • Blanket (or two for extra cushioning and warmth) • Pillow or bolster • Eye pillow (optional) • Water bottle • Comfortable, layered clothing for the cooler evening temperatures.

Create a cozy nest, settle in beneath the stars, and allow the sounds of the evening to guide you into a place of deep rest and renewal.

Speakers

Florence Love

Florence Love~ Yoga with FloEssence Florence Love is a 500-hour Certified Yoga Teacher and Certified Sound Bath Practitioner with a passion for creating spaces where healing, peace, and restoration can flourish. Through the beautiful union of yoga and sound therapy, she guides participants... Read More →

Allisson Butler-Kublonov

Allisson Butler-Kublanov is the owner of Bee Well Yoga in Rogers, Arkansas, and has been practicing and teaching yoga for over 25 years. She is a yoga teacher, meditation guide, and nervous system educator who blends Vinyasa and Restorative practices with accessible tools for resilience... Read More →

Saturday October 17, 2026 7:45pm - 8:30pm CDT
Rock Patio

Sound Bath

Levels all levels

8:30pm CDT

Yoga Myths w/Matthew + Smores Under the Night Sky

Saturday October 17, 2026 8:30pm - 9:30pm CDT

Rock Patio

Gather under the night sky for stories, s’mores, and a little yogic mythology. Matthew brings the ancient stories of yoga to life—including myths of Shiva and other beloved figures—and explores the deeper wisdom hidden within them. Come for the stories, stay for the conversation, roast a s’more, and enjoy a magical evening together on the mountain.

Speakers

Matt Krepps

Matthew has been a practitioner of Yoga and Ayurveda for three decades and has had the privilege of developing teachers for over twenty years. He is responsible for designing Circle Yoga Shala's 200-hour and 300-hour Yoga Teacher Training programs.As the owner of a yoga studio for ten years before co-founding the Shala, he developed an extensive private client base — adapting asana, pranayama, and meditation to individuals seeking yoga as a therapeutic modality for structural and biomechanical pathologies, digestive problems... Read More →

Saturday October 17, 2026 8:30pm - 9:30pm CDT
Rock Patio

Community

YOTM 2026

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6:45am CDT

8:00am CDT

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11:00am CDT

1:30pm CDT

3:00pm CDT

3:00pm CDT

7:15pm CDT

7:45pm CDT

8:30pm CDT

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