YOTM 2026: Full Schedule

arrow_back View All Dates

8:00am CDT

Heart Rhythm: Somatic Beats and Cacao Ceremony

Saturday October 17, 2026 8:00am - 9:00am CDT

Speakers

Martina Galvan

Martina Galvan, LCSW, is a licensed mental health therapist and retreat facilitator. As the owner of Nature Awakens since 2013, she has offered ecosomatic nature retreats, sound journeys, wellness circles, mindfulness-based psychotherapy, and community engagement worldwide. Martina... Read More →

Saturday October 17, 2026 8:00am - 9:00am CDT
Soul Room

Creativity

11:00am CDT

Kundalini Yoga

Saturday October 17, 2026 11:00am - 12:00pm CDT

Soul Room

Kundalini Yoga is a yoga tradition that combines meditation, mantra (chanting), asana (physical poses), and pranayama (breathing techniques).
It is a ‘beginner’s practice’ and can be used by anyone to attain clarity, balance and equanimity.

Speakers

Terri Hargrove

Yogaterrium

Sometimes the most meaningful practice is learning to be still.For more than a decade, Terri Hargrove has been guiding students throughout the Fort Smith River Valley with a gentle, heart-centered approach to yoga. Her classes invite you to slow down, breathe deeply, and discover... Read More →

Saturday October 17, 2026 11:00am - 12:00pm CDT
Soul Room

Asana, Meditation

4:30pm CDT

Recovery Dharma

Saturday October 17, 2026 4:30pm - 5:30pm CDT

Soul Room

Recovery Dharma - Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. This class will include reading, meditation and discussion. All are welcome.

Speakers